Five days into 2009 and I'm finally getting started on my goals. So far today I've worked out for 30 minutes using The Biggest Loser Boot Camp DVD. It has 3 levels that you do for 6 weeks. To tell you the truth I almost didn't make it through the 30 minutes. I started to think wow I'm not going to make it and then it the display button on the remote and saw that I was 22 minutes into it and started telling my self only 8 minutes to go, only 5 minutes, only 2 minutes...I DID IT. I sweated my legs were all shaky 'cause this workout is lunge and squat heavy. I feel great now though and like I've accomplished something. I feel strong. I love how working out and sweating makes you feel that way.
Monday, January 05, 2009
Getting Started
I started another sparkpeople.com account. I closed out my old one and started fresh. I posted some before pictures on there and oh do I hate those pics. I see way more rolls of fat then I wish to. Next time someone asks me why I'm trying to lose weight and get in shape and where do I have 30-40lbs to lose. I will direct them to my sparkpeople page and say, "See there it is, there's those 30-40lbs, there's where I need to tone up right there." I look much better in my scrubs then I do in a sports bra and yoga/sweat pants. I'll add the link to it on my sidebar...my before pics are there they don't need to be here, lol.
Posted by Jackie at 9:31 AM
Labels: being healthier, getting in shape
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